Transform Your Mindset.
Elevate Your Life.
At Cali Elite, we are dedicated to empowering professional athletes and high-achieving women to reach their elite potential. Our tailored mindset coaching and evidence-based wellness guidance equip our clients with the tools to excel in their respective domains. We provide a supportive and nurturing environment for growth and success as we guide our clients to transform their mindset, overcome challenges, and discover joy and fulfillment in all areas of their lives.
WHY IT WORKS
At Cali Elite, we take a no-BS approach to mental and emotional well-being. Our methods are:
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✔ Evidence-Based – Backed by research in sports psychology, neuroscience, and wellness science.
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✔ Customized for You – Tailored strategies for elite athletes, high achievers, and women ready to reach their peak potential.
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✔ Direct but Supportive – We cut through the noise and give you real, actionable strategies that actually work.
✨ Elite athletes who train their mindset perform up to 15% better in competition – Harvard Business Review
✨ Over 75% of elite athletes report struggling with anxiety, burnout, or identity loss post-career – American Psychological Association
✨ Women who actively cultivate mental resilience are 40% more likely to maintain consistent healthy habits – Journal of Behavioral Medicine
✨ Holistic coaching that integrates mindset, fitness, and nutrition leads to a 50% higher success rate in achieving wellness goals – National Institute of Health
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You deserve to feel strong, balanced, and fulfilled—not just in your career, but in your life.
meet yOUR coach
Carrie J. Perna
Carrie is a seasoned mindset coach who brings a wealth of knowledge in evidence-based wellness practices. Her personalized approach and expertise in performance enhancement has transformed the lives of many elite athletes and women.
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Now, she’s here to help you.
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At Cali Elite, we don’t believe in surface-level fixes. We guide you through personalized, science-backed coaching to elevate your mental strength, redefine wellness, and build the resilience needed to perform at your highest level—in sports and in life.
"Carrie is a natural
in her role."
Sarah, 35, CEO
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